Monday 11 May 2009

Training & Race Details - May09

* Update* - reasonable turnout of Peebles based runners for the first two Tuesday trainings at the Gytes so far, so Tuesday training for remainder of May changed to Peebles - see update in listing below....

A quick summary of the month ahead, which of course includes two very local races - the Beltane Sports Three Bridges Race on Sunday 3-May and the Gyspy Glen Hill Race on Wednesday 13-May - and then of course the Edinburgh Marathon (almost a local race) at the end of the month...good luck to those taking part..!

Sun 3-May
Peebles Gytes 10:00am Long steady run (1hr +)
Peebles Beltane Sports Three Bridges Race (2:00pm)

Tues 5-May Peebles (Gytes) 5:30pm Gypsy Glen recce

Thrs 7-May Innerleithen (Hall St) 5:30pm Intervals & Speed Work

Sun 10-May Cardrona (Village Hall) 10:00am Long steady run (1hr +)

Tues 12-May Peebles (Gytes) 5:30pm Intervals & Speed Work

Wed 13-May Gypsy Glen Hill Race 7:00pm

Thrs 14-May Innerleithen (Hall St) 5:30pm Intervals & Speed Work

Sun 17-May Innerleithen (Hall St) 10:00am Long steady run (1hr +)

Tues 19-May Peebles (Gytes) 5:30pm Intervals & Speed Work *note change of venue*

Thrs 21-May Innerleithen (Hall St) 5:30pm Intervals & Speed Work

Sun 24-May Walkerburn (Bridge) 10:00am Long steady run (1hr +)

Tues 26-May Peebles (Gytes) 5:30pm Intervals & Speed Work *note change of venue*

Thrs 28-May Innerleithen (Hall St) 5:30pm Intervals & Speed Work

Sun 31-May Fifth Sunday of the Month....a chance to do something a bit different for our Sunday run if you have any ideas....post them below....

1 comment:

Johnny Hall said...

Hey. I think the 17th should be LSR, rather than speedwork.